Your Wake Up Call

There comes a time when you have to look at your life and make a decision to continue living life the way you’ve been living it or make some changes. You’ve heard it before and it’s true, you can’t expect to have different results doing the same thing you’ve been doing. If you’re ready to let go of the excuses and really change things in your life watch this video. If you’re not ready, watch this video. You won’t regret it.

If you’re ready to do something about your life click here: I’m Ready

Summer of Personal Development


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Summer is here and lots of people use the next few months to kick back and pretend like the struggles and disappointments of life are on hold. The truth is, summer is a time of growth. Look around and you’ll notice all the growing plants and animals. Summer can also be a time of growth for you. A time to do some introspection and work on personal development. A time to let go of behaviors,thoughts and patterns that are holding you back from being your most awesome you.

What has you feeling stuck? Not following through with what you want most? Is it a course you purchased but haven’t even looked at? A promotion that you want but haven’t taken steps to make yourself the ideal candidate? How about a better relationship with your loved one, children, friend? How about the gym membership and weight loss program you have purchased but still haven’t used?

A summer of personal development can change it all. Take a look at my private coaching and let’s see how I can help you become all that you want to be. Schedule A Call Today

Don’t let people stop you from moving forward

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Sometimes well meaning loved ones in our lives can throw us off track with their words. Don’t allow them to stop you from moving forward in your life. Believe in yourself and be confident in what you were called to do. Remember, imperfect action beats no action.

From Information Junkie to Action Taker

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Are you one of those go-getter, I have an idea, let me implement it, type of person?  Or, are you more like I was (and still am sometimes), one of those, I have an idea, let me research it, and research it again, let me think about it, hmmm, let me think about this some more, onto the next idea type of person. I love learning. I love collecting information. I love thinking about the information I have collected. Implementation however, that’s another story.

Because I love researching (former scientist), I read lots of books and listened to lots of podcasts on how to take action. They all left me feeling frustrated though because they didn’t offer any advice that made me want to get up and take action. I finally got the message, the only way to take action is to take action!

Sorry people like me, it’s true. You have to become a different type of person and take action. Stop collecting information, trust me, you have enough. Stop thinking about the information you have, just start doing what you already know needs to be done. Choose one action and do it, today! Once you start, you’ll want to continue taking action. A body in motion stays in motion is true.

I’d love for you to share in the comments, ONE action you are going to take TODAY to create the life that you really want. I believe in you.

Putting it off again


I found myself doing it again, I was putting off what I knew needed to be done if I were to achieve my goal for the year. I was so frustrated. Why do I continue to self-sabotage? What am I afraid of? Actually, I did this year after year. Something needed to change.

I tried to make myself do what needed to be done. I read all the books, listened to the podcasts, watched the webinars, prayed and cried but nothing changed. I was bursting at the seams with information. I knew so much. This made everything even more frustrating. What was I going to do?

The answer was there but it was so simple, it was easy to overlook. The answer…it was time for me to DO! Nothing was going to change until I took action. The same is true for you. If you want things to be different in your life you are going to have to stop wishing, hoping, researching, dreaming, and get things done.

I am so passionate about helping as many people as I can to take action and start living the life that they want I wrote a journal book about it, Get It Started Get It Done. Order your copy here: Get It Started Get It Done