Dreaming of 2018

In approximately 73 days 2018 will be here and I’m excited about it. The New Year is a great time to regroup, reassess, and decide what to do next and do it. I have so much that I want to do in 2018. I’m taking action right now to make sure that my 2018 is wonderful. How about you? Are you dreaming of 2018?

If believing you can achieve your big dreams is a struggle for you schedule a complimentary call with me. SCHEDULE CALL

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3 Things To Avoid If You Desire a Great Week

If you’re feeling like I am, you’re probably ready to have a great week. What’s a great week? I’m talking about a week of intentional living. A week where you live your life on purpose and with a purpose. A week that will leave you feeling so fulfilled that you’re bursting from the seams with joy. Have you ever had a week like this? I have and whenever it happened it was usually because I planned a really good week, I was intentional about having an amazing week. Do you want a week like this? Do you believe this type of week is possible and that it’s possible for you?

I asked the question about you believing that a great week being possible for you because I have encountered so many women and men who want to have a better life but believe that it’s too late or it’s not possible because they’re already living life a certain way. This type of thinking has to go. I want you to know that an amazing life is very possible for you, especially if you’re not doing these 3 things.

3 Things To Avoid If You Desire a Great Week.

  1. Not making a decision. The first step to having a great week is to choose to have one. You have to decide, make a decision, without it you won’t be committed to ensuring that your week is great.
  2. Not having a plan. A great week can just happen, however, you can have great weeks anytime you desire by being intentional about your week. Planning for a wonderful week increases the likelihood that it will happen. When you’re not intentional about your week you will probably have a lot of incomplete items on your to do list, more stress, and quite possibly miss out on some really good opportunities all because you didn’t make a plan for them.
  3. Not taking action. A great week is going to require taking action. Like I said above, these type of weeks don’t usually just happen. With that in mind, what steps are you taking, not talking about, what are you actually doing to ensure that you have an epic week?

I created a FREE 4 week email course called The Life You Really Want to walk you through steps to take to having a wonderful life. It’s going to be fun, join me! The goal of the course is for you to experience how the power of being intentional can change your life. If you want to:

  1. Get clear on what you want your life to be like.
  2. Wake up ready to greet your day instead of dreading it.
  3. Be motivated to get things done.
  4. Have a spectacular life.

An amazing life is possible for you. Your entire life can change because you are intentional about your week. Which of the 3 Things To Avoid If You Desire a Great Week will you be turning around? Sign up for the Life You Really Want email course and start having great weeks now. SIGN UP HERE

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5 Things Entrepreneurs Can Do to Stay Focused on Business

As an entrepreneur or aspiring entrepreneur making time to focus on your business can be challenging. Did you notice that I used the word “making” time vs having time?

When I first started my business I could not “find the time” to consistently work on my business. There was always something seemingly more urgent requiring my attention. I would say to myself, “tomorrow I’ll have more time.” Of course, this cycle kept repeating itself and I hardly ever had more time.

The truth is that I had enough time to focus on my business and so do you. My issue (and probably yours too) was I did not make my business a priority. When you are not focused on your business you do business when you can “squeeze in time” for it or when it’s convenient for you. Think about it, if you’re in a relationship and spent time with your significant other only when it was convenient for you, is that relationship a priority? Are you focused on that relationship? Do you think the relationship will flourish? The same is true for your business. If it’s not a priority, if it doesn’t have your focus, you won’t have much traction in your business.

You want to have a foundation for your business that leads to success. Being focused on your business is a necessary part of the foundation.

Here are 5 things you can do to stay focused on your business:

1. Get really clear about what you want for your business.

Focus is “directed attention” (https://www.merriam-webster.com/dictionary/focus). To stay focused you have to know what you’re directing your attention towards. By getting clear about what you want from your business you will have something to focus on. Take the time to find this out.

2. Write down what really matters.

Ask yourself why you’re doing what you do and stick it up somewhere to remind yourself. There may be days where you’ll have to remind yourself why you’re in business in order to stay focused; on those days you’ll be glad you did this exercise.

3. Say yes to you.

You have to stop putting yourself last. Believe it or not, it’s hard to focus on business when you’re not a priority in your own life. Make time for you.

4. Make a plan to have whatever you wrote in #1 and take action on it.

You’ll stay focused when you have a plan for making the business you desire a reality. Create a realistic plan and implement it. Each time you take action, your focus will grow stronger. You can do it!

5. Sometimes you need help and it’s ok.

Honestly, you are smart and you can take action on your own. However, since you’re reading this, you probably don’t have clarity, a plan of action, or the discipline required for taking consistent action right now and it’s ok. It just means that you can continue to wait for the motivation to come or you can have someone help you get there quicker. You decide.

There you have it, 5 Things Entrepreneurs Can Do To Stay Focused on Business.

If taking consistent, focused action is the hardest thing for you to do right now, schedule a complimentary conversation with me let’s see how I can help. SCHEDULE CALL

What’s your biggest struggle with staying focused on your business and which step will you be implementing to overcome it?

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What I do

Did you know that I was an environmental toxicologist and a college instructor before becoming a personal development coach? I’ve learned so much in both careers that I am also able to use as a coach. Every experience that you have has a purpose. What roads have you traveled to get where you are today? Make the most of all of it.

You may be wondering, what does a Personal Development Coach do? Well, personal development is about you committing to investing in you. Life is much more rewarding and fulfilling when you invest in yourself, when you take action to make things happen vs hoping they’ll happen or regretting they didn’t happen.

As a Personal Development Coach I show you how to become a person who takes action.
-If you’re unhappy with the way you’re living your life I can help you find joy and purpose in your life.
-If you’re feeling stuck, I can show you how to get unstuck.
-If you’re living life on auto-pilot, I can help you become an active participant in your life.
-If you’re not taking action in your life, I can show you how to become a person who takes action.
These are just some of the things I can help with. Questions?  Schedule a complimentary conversation, let’s talk. SCHEDULE CALL

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The Power of a Question

Questions are so powerful. One question can change so much in your life. If you're finding it difficult to stay focused on your business, I have a question for you,
What do you really want?
Answering that question honestly, has the potential to change your life and business.

Are you ready to explore what's possible and see what can happen when you get really clear about what you want and create a plan to have it? I believe that this opportunity to work with me can help you unlock the business, financial independence, and freedom you desire. LEARN MORE

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It’s Time to Get Things Done

What an amazing opportunity!

I have opened up a limited number of spots for this incredible opportunity to provide you with the accountability and coaching you desire so that you can use the tools, courses, programs, and information you have collected over the years to change your life and your family’s life and grow your business.

Here’s what’s included in this offer:

  • 3-45 minute one on one accountability sessions with me 
  • Weekly open office hours (call in if you need a quick pick me up session)
  • Subscription to my “A Rich and Satisfying Life Newsletter”

 Investment: $1,500*

Take advantage of this opportunity if:

1. You’re stuck and need clarity on what’s next.

2. You want to grow your business and know that you can but are having a hard time implementing.

3. You have a project you’re trying to complete but need someone to brainstorm with.

4. You need accountability. You know what has to be done but need a little push to get it done.

5. You have an idea but don’t know how to move it forward.

6. You need someone to help you make sense of what’s going on (or not going on) in your life.

7. You’re curious about how having a coach can help you.

DON’T MISS OUT!

Space is limited.

*Payment is nonrefundable.





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Make the Shift

I love horses, their strength and power truly inspire me. When I see horses in pictures and in nature I get so happy and want to do something. Why don’t I have a picture of me with horses? I have to make that happen. I digress, back to my original thought. 

A while back, I made a decision to take action to live the life I really desired to live. There was one problem though, my action was not consistent. You probably know what happened, that life I desired was not showing up 🙁

You see, it wasn’t until I committed to taking consistent action towards what I desired that things began to shift for me. Gradually I noticed changes in me, I was becoming the person I wanted to be. I began having big shifts, incredible opportunities started showing up for me, and I wasn’t feeling stuck and unfulfilled any more. 

My consistent action was resulting in more ideas, more money, more opportunity, and more freedom for me. Was it easy getting here? NO! Was it worth it? DEFINITELY!

Will you commit today to taking consistent action towards what you want in your life?

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The Secret to Having What you Want


The difference between people who are successful (complete what they start) and those who are not, is they keep at it. How do you keep at it? You have to have a reason for why you want what you want. Do you know your REAL reason?

If you’re struggling to get clear about what you want and why, schedule a call with me and we’ll figure it out together:‪ SCHEDULE YOUR CALL 

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Motivation, where did it go and how do I get it back?

Have you ever had the desire to do or have something but couldn’t find the motivation to actually get started? Maybe you got started but coudn’t motivate yourself enough to finish.  I’ve been there and it’s no fun. Because I have been there way too many times I want to share with you how to end the start and not finish cycle in your life.

First, when the motivation is lacking it’s usually because you’re not really clear about what you want. Clarity makes you excited, it gives you something to work towards. Without it, you’re going to wander aimlessly skipping from one project to the next, never completing anything.

Well, what if you have clarity but still no motivation? When you have clarity and no motivation it is most likely because you have clarity about the wrong thing. Are you doing what your heart is calling you to do or are you doing what you’re doing because everyone else is doing it? When you work in opposition to what God has called you to do it will always be a struggle; either you will not have motivation to finish or you will finish the work and be unhappy.

I was going to write more but I think that’s enough for you to think about and take action on. Until next time.

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